by Eagle Flats Village | Sep 6, 2023 | Healthy Living, Local, Vernon
If you’re anything like us, you feel lucky to live in a thriving farming and ranching community like Vernon. And what better way to express your gratitude than to help out our local farmers and ranchers? If you want to show your appreciation, here are five regional...
by Eagle Flats Village | Aug 14, 2023 | Healthy Living, Local, Vernon
There’s been a growing interest in backyard farms over the past several years. If you’ve been wanting to try backyard farming and live in the Vernon area, you’re in luck. Vernon’s rich farming and ranching history makes it the perfect place to start a backyard farm....
by Eagle Flats Village | Jun 12, 2023 | Healthy Living, Local, Seniors, Vernon
If your parent is getting older, you’ve probably started to worry about them more. Are they safe at home? Are they remembering to take their medications? And are they eating right? Why Nutrition Is So Important for Seniors Nutrients are the substances that our bodies...
by Eagle Flats Village | May 30, 2023 | Healthy Living, Seniors
We’re lucky to be living in a time when there are plenty of tools and resources that can make our lives easier. This is especially true for older adults, who can experience a major increase in quality of life when their unique needs are met. One example of this is...
by Eagle Flats Village | Jan 16, 2023 | Healthy Living, Seniors
What is Brain Health? Brain health refers to how well someone’s brain functions across several areas and includes: Cognitive health – how well we think, learn, and remember Motor function – how well we make and control our movements, including balance...
by Eagle Flats Village | Oct 24, 2022 | Healthy Living, Local
The Importance of Physical Activity for Seniors We all know that physical activity is good for us, but we often underestimate how important it is. Physically inactive people are more likely to get very sick from COVID and other illnesses, and because our metabolisms...
