by Eagle Flats Village | Jan 16, 2023 | Healthy Living, Seniors
What is Brain Health? Brain health refers to how well someone’s brain functions across several areas and includes: Cognitive health – how well we think, learn, and remember Motor function – how well we make and control our movements, including balance...
by Eagle Flats Village | Oct 24, 2022 | Healthy Living, Local
The Importance of Physical Activity for Seniors We all know that physical activity is good for us, but we often underestimate how important it is. Physically inactive people are more likely to get very sick from COVID and other illnesses, and because our metabolisms...
